Upcoming Group Classes

Navigating Infant Sleep Series

Navigating Infant Sleep is a 4 week series that empowers families with the foundation and tools to promote healthy sleep habits using a holistic approach so everyone can get the sleep they deserve.

Perfect for babies 0-18 months.

Week 1 Topics:

Foundations of Sleep Science

Safe Sleep Recommendations

Optimizing Environment for Better Sleep

Week 2 Topics:

Creating a routine for your day

Awake Times & Baby Sleep Cues

Effective Feeding

Week 3 Topics:

Methods to find better sleep for your baby. Includes a full spectrum of approaches, pros/cons of each method and how to pick the right method for your family.

Navigating overnight wake ups, naps and early mornings


Infant and Child CPR & Choking Workshop

The Infant & Child CPR and Choking Workshop provides families with the life-saving skills and confidence to respond to a medical emergency with their child. This is a hands-on workshop for parents and caregivers. 

This is not a formal certification class


Class FAQs:

Yes! Each class includes the recording and a comprehensive companion eBook for you to refer to as a resource.  

Yes! Any class on my schedule can be taught as a private session. Contact me for rates or click below to learn more:

Sometime in the third trimester, ideally around 28-34 weeks.

Check back Soon!

New classes are often being added — check back soon for an updated schedule. Interested in a private class? Contact me for more information.